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Complete Health Solution

For Working Adults

Proudly serving the greater Twin Cities Metro area.

Why Choose My Medical Clinic?

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Occupational Health Clinic combines the expertise of Occupational Medicine, Internal Medicine, and Lifestyle Medicine for you.

My Medical Clinic was founded in 2014 and opened its door for business in December 2014. It is envisioned as a center for personalized and high-quality health care combining the elements of both personalized and population medicine. Over the next couple of years, the focus and niche became fine-tuned to Employee and Occupational health. It became apparent that helping people get better health during their work life is paramount for good health in retired / post-work life. Health is often ignored with the pressure of work, and this would lead to poor health outcomes in later years. The age-old saying of “an ounce of prevention is better than a pound of cure”, easier to prevent and reverse damage early on compared to trying to fix it when it is broken or in advanced stages of damage.

These programs are offered by Board Certified Occupational Medicine, Board Certified Internal Medicine, and Board-Certified Lifestyle Medicine providers practicing evidence-based medicine to provide you with high-quality health care. We provide services for you that range from your preventive annual physical to pre-employment exams, drug screening, agility testing, human performance evaluation tests, asbestos exam, silica exam, Immigration Medical Exam, DOT Physical Exam, and others. We uniquely specialize in handling work injuries and on-site counseling and services for your business. Our Board-Certified Occupational Medicine MD can help with incorporating OSHA guidelines for your unique business as well as make recommendations to reduce your workplace injuries.

We understand Corporate Wellness Programs!

This is focused around providing reliable information about common health issues using testing markers like urine analysis and interpretation, blood pressure, blood glucose, and cholesterol which our team can easily perform for companies onsite. We follow through further with consultation and Executive Physicals including interpretation of the results for your onsite services. The companies that are self-insured or provide health insurance to their employees have a huge bang for their buck! as the employees will truly feel the value for money their employer is investing in them.

At My Medical Clinic, we emphasize the importance of high-quality, personalized healthcare and use today’s most effective evidence-based treatments. For this very reason, we also have Chiropractic Care available at My Medical Clinic overseen by medical providers.

At My Medical Clinic, you are covered for all your work-related needs and work injuries as well as any acute and chronic non-work-related needs to help you manage your health and well-being.

At My Medical Clinic in Maplewood, Minnesota, our doctors use the latest medical knowledge and treatment from the fields of traditional and alternative medicine to help people achieve optimal health and wellness.

Occupational Health Services

My Medical Clinic, PLLC has certification status as a Small Business Enterprise (SBE) and a Minority-Owned Business Enterprise (MBE) from the Central Certification (CERT) Program in the State of Minnesota.

Virtual Health

Virtual Health is a telemedicine service offered to both our business clients and individual patient. This service will help minimize employee disruption from work while keeping them safe and still providing them with high-quality medical care. Please contact our sales associate for a personal consultation for more details on the program. Individual patients can contact us for tele health/ virtual medicine consultation.

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Experienced Physicians

Your health is your most important asset. You should entrust it only to the best professionals.

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Personalized Treatment

Treatment choices perfectly match to your goals of for physical recovery.

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Quality and Safety

All team members at My Medical Clinic have been trained thoroughly to deliver the best in healthcare.

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Progress Oriented

Your treatment plan is designed for steady progress, with every phase promptly implemented.

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OCCUPATIONAL MEDICINE
GENERAL MEDICINE
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Meet Our Team!

Bhavana Anand MD

MEDICAL DOCTOR

Dr. Bhavana Anand
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Chaitanya Anand MD

MEDICAL DOCTOR

Dr. Chaitanya Anand
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Arshad Ahsan MD

MEDICAL DOCTOR

Arshad Ahsan
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Alena Nelson

MSN, APRN, FNP-C

Alena Nelson
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Taylor Teichert

Doctor of Chiropractic

Taylor Teichert
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Thaomee Vang

Billing Specialist

Thaomee Vang
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Sarah Williams

Lead Medical Assistant

Sarah Williams
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Jyothi Donkula

Immigration Specialist

Jyothi Donkula
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Nancy Mendoza

Medical Assistant

Nancy Mendoza
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Julio Sandoval

Medical Assistant

Julio Sandova
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Perminder Singh

Staff Training & Development

Perminder Singh
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Deolyn Gabatanga

Virtual Medical Assistant

Deolyn Gabatanga
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Ramy Mansour

Medical Assistant

Ramy
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Bhavana Anand MD, MPH

Dr. Bhavana Anand
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Introducing Dr. Bhavana Anand

Dr. Bhavana Anand is a Board-Certified Occupational Medicine Physician in practice since 2014. She has wide range of experience in Occupational Medicine in working with companies, understanding and identifying key issues for companies and helping them identify common causes of injuries and ways to reduce workplace injuries, managing works compensation injuries and other aspects of Occupational Medicine practice.

She created employee health support programs during COVID for our companies which helped them keep the employees at work safely. She is currently at Carlson School of Management to advance her leadership skills. In her leisure time she plays a musical instrument called Sitar and likes to go on long walks.

Chaitanya Anand MD

Dr. Chaitanya Anand
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Introducing Dr. Chaitanya Anand

Medical Licenses: Minnesota, Wisconsin, Michigan, California, Texas

Dr. Chaitanya Anand is Board certified in Internal Medicine and Lifestyle Medicine and has been practicing Medicine in Minnesota since 2003. Dr. Anand has worked in most areas of General Internal Medicine from Outpatient Primary Care, Urgent Care, Occupational Medicine, Inpatient Hospitalist, Nursing Home, Long Term Acute Care Hospital, Extended Care and Rehabilitation Center as well as an Emergency Room Physician.

Additionally, he has experience working in different health care including the VA Hospital and Community based clinic, Mayo Health System, Health East and Fairview system and different hospitals in the state as Locum Tennens. He has completed an executive mini-MBA through the MEDA scholarship and founded an Independent medical practice known as MY Medical Clinic.

Dr. Anand has a strong interest in Lifestyle Medicine and working to incorporate that in his practice. In his leisure time he enjoys downhill skiing, biking and travelling when he can.

Arshad Ahsan MD

Arshad Ahsan
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Introducing Dr. Arshad Ahsan

Dr Ahsan is an experienced Internal Medicine practitioner , licensed in MN since 1995 and in active full-time practice since. He has a wide range of experience in both outpatient and inpatient medical care. Dr. Ahsan is also a USCIS approved civil surgeon and does immigration physical exams.

  • Board Certified Internal Medicine
  • Medical License - Minnesota

Alena Nelson MSN, APRN, FNP-C

Alena Nelson
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Introducing Alena Nelson

Alena Nelson is family nurse practitioner who specializes in occupational and general medicine at My Medical Clinic, PLLC. She completed her Bachelor of Science in Nursing at Ateneo de Zamboanga University (Philippines) and then earned her Master of Science degree at Walden University in Minneapolis, MN. She holds a national board certification with the American Association of Nurse Practitioners (AANP) as a family nurse practitioner. She enjoys outdoor activities with her husband and 4-year-old son in her free time.

  • MSN
  • APRN
  • FNP-C

Taylor Teichert

Taylor Teichert
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Introducing Taylor Teichert

Taylor Teichert is a Doctor of Chiropractic who specializes in deep muscle therapy, Graston, muscle/exercise rehabilitation, DOT Physical examinations, and alcohol/drug screening. She completed her Bachelor’s degree in Interdisciplinary Sciences at UND before moving on to earn her Doctorate of Chiropractic at Northwestern Health Sciences University. She is extremely passionate about her patients and their wellbeing and explores every and all avenues to help them reach their goals whether it be to diminish pain, restore and maintain function, learn more about their body and how to properly care for themselves, and/or avoid/prevent further injuries.

In her off hours she enjoys spending time with her husband and pup taking trips, hiking, baking at home, and running alongside friends. She also spends time working to further improve her treatments through the incorporation of physical therapy techniques which she learns through an interdisciplinary approach alongside her husband (Doctor of Physical Therapy).

Thaomee Vang

Thaomee Vang
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Introducing Thaomee Vang

Medical Assistant, Billing Specialist, Claims and Dispute Resolution

Thaomee Vang has worked as a medical assistant for 4 years and continuing. During her free time, she enjoys doing arts and crafts, listening to music, and nature walks with family.

Sarah Williams

Sarah Williams
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Introducing Sarah Williams

Lead Medical Assistant

Sarah Williams is a medical assistant with over 20 years of experience in the health care industry. She has experience in both front and back office in the following specialties: Long Term Care, Group Homes, Family Medicine, Occupational Medicine, Internal Medicine, Pediatrics, and Natural Health Care. She is passionate about continuously growing and learning her healthcare roles. She enjoys spending time with her husband Kelli and their 7 children and 2 grandsons.

Jyothi Donkula

Jyothi Donkula
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Introducing Jyothi Donkula

Medical Assistant, Immigration Specialist

Jyothi Donkula is currently working as a Medical Assistant for My Medical Clinic, PLLC. She holds a Bachelor of Medicine-Bachelor of Surgery degree (MBBS) from NTR University, India. Before relocating to the United States in 2010, she worked as a Duty Doctor for Care Hospital in India and was also involved in community service supporting pulse polio programs, blood drives and health camps related to cardiovascular diseases. She currently resides in Blaine, MN with her husband and daughter, and loves to dance, sing, and play outdoor games in her free time.

Nancy Mendoza

Nancy Mendoza
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Introducing Nancy Mendoza

Medical Assistant

Nancy Mendoza is a Certified Medical Assistant (CMA). She received her education and training in Houston, TX in 2010. She worked for a year as a CMA in a OB/GYN clinic and took a career change for 10 years in the transportation industry. She moved to MN 4 years ago and worked as a dispatcher for a transportation company. She is very excited to be back in the medical field in MN.

Julio Sandoval

Julio Sandova
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Introducing Julio Sandoval

Medical Assistant

Julio Sandoval has worked as a Nursing Home Administrator for 3 years. After receiving his education and training as a medical assistant and had some hands-on practice, he finally found a meaningful occupation, and he is happy to embark his new journey in healthcare.

Perminder (Peri) Singh

Perminder Singh
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Introducing Perminder (Peri) Singh

Staff Training and Development

Perminder Singh is a retired physician who served the US Army as a family physician for 33 years. He helps in the clinic part time in staff training and development. His passion is physical fitness and he also works as a personal trainer. He uses his years of experience with injured soldiers and knowledge of human movement science to help people recover from injuries, back pain, shoulder pain, knee pain etc. After recovery he helps them to maintain good health and avoid injuring again. For fun he bicycles and plays Pickleball.

Deolyn Gabatanga

Deolyn Gabatanga
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Introducing Deolyn Gabatanga

Virtual Medical Assistant

Deolyn Gabatanga is a virtual medical assistant for My Medical Clinic, PLLC. After earning her Nursing Degree, she entered the healthcare industry as a nurse and as a customer service representative. In that, she explored her passion for taking care of people in the hospital setting and over the phone. She is happy to help people the best way possible. She’s always ready for new adventures and challenges and learns as she grow, as she believes great ideas constantly come along.

Ramy Mansour

Ramy
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Introducing Ramy Mansour t

Extensive expertise in the medical domain, with over two decades of dedicated experience, encompassing a tenure of two years as a manager in the Emergency Room department. Holding both MS and MBA degrees, along with licenses as an EMT and in Basic Life Support (BLS), I bring a robust foundation to the healthcare field.